The Neti Pot is a great natural remedy for allergies. I started using the Neti Pot since the beginning of spring because I was sick of paying for all of that allergy medicine when all it really did was make me feel drowsy or really anxious. I decided to research for a more natural remedy and came across the Neti Pot. After reading about the process and seeing that it has been around for a very long time I decided to try it.
Now, since the beginning of April I have not had one allergy attack! All you do is put a saline solution into the pot with warm water, gently insert the spout up the tip of one nostril, and tilt your head sideways away from the spout. Make sure you breathe through your mouth and not through your nose and the water will start going up one nostril and out the other flushing out the impurities such as pollen, smoke, and dust out of your nose. This will keep the protective mucus lining in your nose clean and have less of a chance to flare up.
This nasal flush helps get rid of impurities that enter your body before you swallow them and before they lead to your stomach and get you sick.